I am proud to have worked successfully with hundreds of clients from babies and young children to elderly individuals.
I hope my passion for good food and health inspires and is beneficial to all those I meet.
I believe good health and well-being is achieved through a combination of balanced diet and active lifestyle – the two go hand in hand together!
My love of food started when I cooked with my Grandma as a little girl. Many years later I studied at The Institute of Optimum Nutrition, where I graduated with distinction.
My food career began at Marks and Spencer when their food range was expanding at a fast pace and was very successful.
I created and developed many exciting products for all 250 M&S stores across the UK. This creativity was the beginning of a desire to share my passion for healthy, high quality food with as many people as possible.
During the 1990’s I launched my own food consultancy business.
I worked with a wide range of food companies, focusing on improving the nutritional content of the food they produced.
I now concentrate on working with individuals to maximise their health and wellbeing through good nutrition and improved food choices.
I work in a practical and realistic way, agreeing a programme that is achievable to meet my client’s overall goals and health objectives.
My wide-ranging food knowledge of food enables me to design individual meal plans to suit all requirements and lifestyles.
I am a member of the following Nutrition and Health Associations.