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Nutrition Consultation

This is an opportunity to consider not only your diet, but also other influences such as your health history, work and lifestyle, environmental factors and inherited strengths and weaknesses.

Together we will explore connections between your health, lifestyle and diet.

We can then agree realistic targets for you to work towards with a detailed 7 day meal plan, designed with recipes to suit your particular requirements, tastes and budget.

This way of working has delivered effective and long-lasting results for many of my clients.